The reasons behind chipping of nails are many but in most
of the cases the culprit is insufficient minerals and vitamins in our diet. The
other major reasons could be climate changes (sudden changes in temperatures or
extreme weather conditions), side effects of diseases like psoriasis or yeast
infections on skin, doing a job that requires frequent immersion of hands in
water, some kinda regular chemical exposure like pest control, using
cheap nail paints or nail care products that contains formaldehyde, toluene and
dibutyl phthalate.
Solutions:
Solutions:
·
Lets focus on the
dietary issues first. Make sure that your every day diet consists of a large
number of vitamins (like A,E and B) and minerals like zinc,calcium, iron and biotin. Biotin is critical
to nail growth and the sources of this mineral are: Egg yolk, fish,
cauliflower, lentils, soybeans, pea nut butter etc. Usually a vegan diet has to
be monitored carefully if nails are chipping off (take supplements of above
mentioned vitamins and minerals) .
viz: HealthAidNail-Vit Capsules etc
viz: HealthAidNail-Vit Capsules etc
·
In a lot of
cases, the rich lotions are perfect to be rubbed on finger nails in morning and
evening everyday. Products like Cuticle cure from Nail Aid are perfect for this
kinda practice.
·
Nail care
products like Nail Aid’s Peeling Nail Intense Repair Gel or vedic line cuticleand nail cream etc.
Home remedies:
1. Gently rub the chipped/brittle nails with a cotton
ball immersed in olive or castor oil
2. Soaking of the nails in luke warm salt water for some
time. And then applying a good moisturizing cream or tea tree oil on nails is
very beneficial.
3. Avoid acetone on a regular basis as they tend to strip
off fingernails of moisture and make them dry.
Have beautiful and healthy nails………………: ) agoodstuff