Strawberry and sprouts salad

A nutritious salad diet in morning with some multigrain cereal keeps you

fit, fresh and healthy for the entire day. Making different salads

everyday is again a tedious mind exercise. Lets keep the life simple and

 make a fabulous salad in a few minutes.

 

Make some whole green gram (sabut moong dal) sprouts by hanging the

soaked dal in a water soaked muslin cloth for 24 hours(keep adding few

drops of water in every 5-6 hrs). The sprouts are the least expensive

superfoods which are full of protein and vitamin c ( anti oxitants).

Recipe: For 1 plate salad take ½ cup sprouts, 4  strawberries , 1 tomato

 chopped, ½  capsicum grilled on tawa with olive oil , 1/2 orange , ½ apple

sliced (grilled on tawa/griller with a few drops of olive oil and then add a

pinch of salt and  pepper to it. Orange slices make your salad more juicy

and tangy and little spices like pepper makes it ummmmmm…..munch on

 food.

Make it today and add a little of blue crumbled cheese or crumbled paneer

 to it and  eat it with a multigrain brown bread  toast ……….....……… : )agoodstuff